5 Best Toothbrushes For Kids To Try in 2024: Electric, Manual & More

Young girl brushing her teeth

Maintaining your oral hygiene is one of the most important things you can do for your overall health. An important tool to help you with this is your toothbrush. While many of us might not see it as a big deal, there’s a big difference between a good and a bad toothbrush. In this guide, […]

Choosing the Right Type of Toothpaste for Your Needs

Toothpaste question marks

Great oral health starts with great habits. Using high-quality toothpaste that’s right for your teeth will help you maintain optimal dental health. That said, there are many types of toothpaste so you might not be sure which one you should use. You don’t want to just pick up anything off the shelf and put it […]

What Are the Causes of Dry Mouth?

Woman with a cracked tongue indicating dry mouth

Saliva is an essential component in your mouth that helps maintain oral health. Without enough saliva, you may be more susceptible to tooth decay since the saliva helps to wash away bacteria and food. While there are preventative measures you can take to prevent dry mouth, sometimes these measures do not work, as your dry […]

Strengthen Teeth and Gums Naturally: Tips for Managing Sensitivity

Young woman brushing her teeth

As much as 30% of the population is affected by tooth sensitivity. It can be annoying, frustrating, and painful at times. The good news is that there are a number of natural ways to learn how to strengthen your teeth and gums so you don’t have to experience sensitivity. In this article, we’ll explore seven […]

How Often Should You Floss? Learn How to Floss Properly

Father and son flossing

Maintaining proper oral hygiene is essential for not only a healthy smile but a healthy body overall. Brushing your teeth is generally seen as the benchmark for oral health, but the work doesn’t stop there. Flossing and most importantly, knowing how to floss correctly is just as important as brushing. Unfortunately, many people don’t know […]

Why Do I Grind My Teeth? 10 Causes of Teeth Grinding

A woman has jaw pain after teeth grinding

Are you curious about what causes teeth grinding? There are a few things you should know about teeth grinding (often called bruxism by dentists). One is that it’s common for people to grind their teeth at any time of day. Some people grind their teeth during the day, continuously. Other people grind their teeth at […]

Tooth Anatomy 101: Breaking Down the Structure of Teeth

Diagram of the structure of a tooth

Blog Summary: Learn about the structure of teeth and its impact on oral health and overall health with dental expert Dr. Kami Hoss. Specifically, this blog covers: The basic structure (makeup) of human teeth The 5 sides of a tooth (topography) The 4 types of teeth and their respective functions Breakdowns in tooth structure such […]

Tooth Enamel Loss: How to Restore Tooth Enamel Naturally

Dental examination

Tooth enamel is a protective layer on the surface of our teeth, made up of a hard mineral substance called hydroxyapatite. It is the outermost layer of the tooth and plays a vital role in protecting our teeth from daily wear and tear, decay, and sensitivity. Tooth enamel loss can occur due to various reasons, […]

What Do Healthy Teeth Look Like? A Deep Dive into Healthy Teeth and Gums

A young girl in a dentist’s chair with a beaming white smile

Maintaining good oral hygiene is essential to having healthy teeth and gums. Not only do healthy teeth and gums improve your appearance and self-confidence, but they also play a vital role in your overall health and well-being. In this blog post, we’ll be taking a deep dive into healthy teeth and gums, and discussing the […]

What is the Oral Microbiome? Here’s What You Need to Know

Image depicting a oral microbiome

Your oral microbiome is highly misunderstood and in fact, many people don’t even know this exists. Within your mouth is a community of microorganisms that play a vital role in your overall health.  In this guide, we’ll explain what your oral microbiome is and how your habits and diet impact the health of your mouth.  […]