Hydrogen Peroxide for Oral Health: Friend or Foe?

Hydrogen peroxice topical solution in brown bottle

TL;DR: Is hydrogen peroxide for oral health a smart choice — or a dental disaster in disguise? While it may kill bacteria and whiten teeth temporarily, hydrogen peroxide is too harsh for daily use and can do more harm than good. This blog breaks down the science behind why hydrogen peroxide should not be part […]

How Many Times a Day Should You Brush Your Teeth? Here’s What Science Says

Smiling young woman brushes her teeth and looks in the mirror

Blog Summary: Brushing your teeth twice a day isn’t outdated advice. It’s scientifically backed and essential for your oral and overall health. In this post, I break down the science behind the so-called “brushing teeth twice a day myth” (it’s a myth because you need to brush twice a day!).I also explain why dental experts […]

Should You Floss Before or After Brushing Your Teeth?: The Correct Order (From a Dentist)

Woman holds up piece of dental floss getting ready to floss her teeth before brushing

Blog Summary: This blog clarifies the optimal order for your oral hygiene routine: flossing before brushing. Floss First: Removes plaque and debris, allowing fluoride toothpaste to be more effective. Scientific Backing: Studies show flossing before brushing reduces plaque and boosts fluoride concentration. Timing Matters: Floss once daily, ideally 30-60 minutes after eating/drinking to protect enamel. […]

What Dentists Can Tell About You Just By Looking In Your Mouth

The mouth is often called the “gateway” to the body. When you go to the dentist, you’re likely focused on matters like cavities and gum health. But dental experts can detect a lot more from your exam. “A lot about someone’s overall health can be observed just by looking in their mouth,” Dr. Kami Hoss, […]

Seminar – Your Complete Guide to Oral Care Products

Dr. Kami

REGISTER ON YANKEE DENTAL Date: Saturday 1/28/2023 Time: 1:00 – 3:00 pm Course Code: 685SL Cost: No Charge Room Location: BCEC Exhibit Floor Classroom H Credits: 2 CE Hours   Kami Hoss, DDS In this course, attendees will discuss oral health and overall health connections. Attendees will learn the critical role of dentition in growth and development, periodontal disease […]

TikTok Says “Mewing” Will Sculpt Your Jawline. But Does It Work?

TikTok Says Mewing Will Sculpt Your Jawline — But Does It Work

READ ON BUSTLE Rachel Lapidos “We need oxygen every moment, so correct breathing is critical for the development of the face, mouth, and teeth,” says Dr. Kami Hoss, dentist, board member at the UCLA School of Dentistry, and author of If Your Mouth Could Talk. He notes that you should be breathing through your nose, and your tongue […]