TikTok Says “Mewing” Will Sculpt Your Jawline. But Does It Work?


TikTok Says Mewing Will Sculpt Your Jawline — But Does It Work

“We need oxygen every moment, so correct breathing is critical for the development of the face, mouth, and teeth,” says Dr. Kami Hoss, dentist, board member at the UCLA School of Dentistry, and author of If Your Mouth Could TalkHe notes that you should be breathing through your nose, and your tongue should be gently resting on the roof of your mouth against the palate right behind your teeth. And your tongue plays a key role in the development of your face. “The whole mouth grows around your tongue, so it’s very critical for children [to breathe properly] because it really impacts their growth and development,” says Hoss.

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About Dr. Kami Hoss

Dr. Kami Hoss is a nationally sought-after expert with a master’s in craniofacial biology from USC, a doctorate in dental surgery from UCLA, and a post-doctorate in orthodontics and dentofacial orthopedics. With over 25 years of experience in the dental field, Dr. Hoss is a #1 National Best Seller author frequently featured on NBC, ABC, FOX, NPR, and CBS affiliates, and founder of The Super Dentists, one of the leading multi-specialty dental practices in the country.

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