5 Essential Vitamins for Healthy Teeth & Gums

Woman with gum inflammation

While brushing, flossing, and regular dental check-ups are some of the most important things you can do to maintain good oral health, getting your daily dose of vitamins is just as important. Specific vitamins, such as Vitamins C, D, K, B complex, and calcium, all play an important role in maintaining strong tooth enamel and […]

What Does a Cavity Look Like? Early Signs of Tooth Decay

Close up image of a cavity

The signs of a cavity depend on the severity of the problem and where it is located in your mouth. Often, you might not even know you have a cavity until the area of decay becomes more prominent and you develop symptoms. Fortunately, there are ways to detect a cavity early on and things you […]

Dentist’s Top Picks for Mouthwashes to Try in 2024

Person pouring mouthwash

Choosing the best mouthwash is just as important for your oral health as brushing and flossing. In this guide, we’ll break down the best mouthwashes for various situations, issues, and concerns. Best Mouthwash for Bad Breath Children face unique issues with bad breath because they lack a true understanding of proper oral health. Without constant […]

What Is the Best Floss For Kids to Use?

Boy flossing

Flossing is a huge factor in maintaining a good oral health routine, but unfortunately, it can be tough for kids to remember. Luckily, some of the best floss for kids is designed in a fun and inviting way, making it easier to remember. When using some of the best dental floss, your child can remove […]

5 Best Toothbrushes For Kids To Try in 2024: Electric, Manual & More

Young girl brushing her teeth

Maintaining your oral hygiene is one of the most important things you can do for your overall health. An important tool to help you with this is your toothbrush. While many of us might not see it as a big deal, there’s a big difference between a good and a bad toothbrush. In this guide, […]

Choosing the Right Type of Toothpaste for Your Needs

Toothpaste question marks

Great oral health starts with great habits. Using high-quality toothpaste that’s right for your teeth will help you maintain optimal dental health. That said, there are many types of toothpaste so you might not be sure which one you should use. You don’t want to just pick up anything off the shelf and put it […]

What Are the Causes of Dry Mouth?

Woman with a cracked tongue indicating dry mouth

Saliva is an essential component in your mouth that helps maintain oral health. Without enough saliva, you may be more susceptible to tooth decay since the saliva helps to wash away bacteria and food. While there are preventative measures you can take to prevent dry mouth, sometimes these measures do not work, as your dry […]

Strengthen Teeth and Gums Naturally: Tips for Managing Sensitivity

Young woman brushing her teeth

As much as 30% of the population is affected by tooth sensitivity. It can be annoying, frustrating, and painful at times. The good news is that there are a number of natural ways to learn how to strengthen your teeth and gums so you don’t have to experience sensitivity. In this article, we’ll explore seven […]

How Often Should You Floss? Learn How to Floss Properly

Father and son flossing

Maintaining proper oral hygiene is essential for not only a healthy smile but a healthy body overall. Brushing your teeth is generally seen as the benchmark for oral health, but the work doesn’t stop there. Flossing and most importantly, knowing how to floss correctly is just as important as brushing. Unfortunately, many people don’t know […]

Why Do I Grind My Teeth? 10 Causes of Teeth Grinding

A woman has jaw pain after teeth grinding

Are you curious about what causes teeth grinding? There are a few things you should know about teeth grinding (often called bruxism by dentists). One is that it’s common for people to grind their teeth at any time of day. Some people grind their teeth during the day, continuously. Other people grind their teeth at […]