Could Your Mouthwash Be a Silent Killer? Uncovering the Alarming Health Risks

Woman uses mouthwash

Just like we can’t simply say if food is good or bad for you without considering the type of food, the same applies to mouthwash. The key lies in its ingredients and whether it contains alcohol, antimicrobial agents, or whether it’s acidic or alkaline. To be sure, there are many things we ingest that are […]

Your Kids’ Diet Could Be Affecting Their Oral Health

Healthy foods for teeth and gums for children

…But not in the way you think! Most people think that sugar is the main reason behind cavities. That’s only a partial truth. While consuming too much sugar can certainly contribute to the development of cavities, there’s a lot more that goes into a healthy (or unhealthy) mouth. So when it comes to keeping your […]

How to Get Rid of a Toothache Naturally

Young girl with a toothache touches her mouth while wincing in pain

Young, old, or in-between, toothaches are never fun. The best way to see what’s going on in you or your child’s mouth if a toothache appears to be the problem is to visit a dentist and let them provide a diagnosis! But barring that, there are several natural remedies you may wish to try first. […]

The Silent Guardian: How Saliva Protects Your Oral Health

Baby drools saliva

Drool. Spit. Sputum. By any other name, it’s all saliva! But this often-joked-about oral substance is more than may first meet the eye or…well…mouth! While some might think it “gross,” the truth is that saliva is actually one of your mouth’s unsung heroes. Think of it like a silent guardian, serving the following functions: Delivering […]

What Causes Cavities? Understanding the Truth

Cavities in a mouth

If you’re like most people, you probably think cavities happen when you eat too much candy and don’t brush your teeth enough, but get this — the real story behind these pesky holes in your teeth is way more complicated. Stick with me and I’ll fill you in on what’s really causing your cavities. What […]

Antibiotics, Prebiotics, and Probiotics in Oral Care: Harnessing Nature’s Wisdom

Woman in dental chair going through oral treatment

Our mouths contain a delicate balance of good and bad bacteria that can easily be disrupted, leading to oral health issues. Antibiotics, prebiotics, and oral care probiotics each play a unique role in harnessing the wisdom of nature to care for our oral microbiome. What Do Antibiotics Do? Antibiotics are antimicrobial substances that destroy or […]

Is Natural Toothpaste Better? Revealing the Truth Behind the Tube

Woman brushing with charcoal toothpaste

In recent years, natural toothpastes have grown in popularity due to increased interest in using less toxic products. However, claims that these toothpastes are inherently safer or more effective are misleading. When choosing a toothpaste, it is important to look past labels and scrutinize ingredients to find the right balance of safety and efficacy for […]

Finding the Right Balance: How Often Should You Get Your Teeth Cleaned?

Person getting a dental cleaning

Maintaining good oral health involves more than just brushing and flossing daily. Getting your teeth professionally cleaned by a dentist or hygienist is an essential part of caring for your smile. But how often should I get my teeth cleaned? The general rule of thumb is every 6 months, but that can vary based on […]

Developing a Healthy Oral Hygiene Routine: 7 Daily Best Practices

Toothbrush, tongue cleaner, dental floss, toothpaste tube and mouthwash on blue background with copy space. Flat lay. Dental hygiene.

In life, there are few things as important as maintaining a healthy body. That’s why any medical expert will tell you the keys to keeping your body in working order includes: A healthy diet Plenty of exercise Good sleep Regular check-ups And more. But what if we told you your oral hygiene routine steps are […]

Are Electric Toothbrushes Really Better?: Exploring the Research

Young woman using an electric toothbrushes

Electric toothbrushes have become increasingly popular over the past several years. But are they actually better than manual toothbrushes for cleaning your teeth? There has been extensive research comparing electric and manual toothbrushes, looking at factors like plaque removal, gingivitis reduction, and more. This article will dive into that research to help you decide if […]