What Causes Cavities? Understanding the Truth
If you’re like most people, you probably think cavities happen when you eat too much candy and don’t brush your teeth enough, but get this — the real story behind these pesky holes in your teeth is way more complicated. Stick with me and I’ll fill you in on what’s really causing your cavities. What […]
Antibiotics, Prebiotics, and Probiotics in Oral Care: Harnessing Nature’s Wisdom
Our mouths contain a delicate balance of good and bad bacteria that can easily be disrupted, leading to oral health issues. Antibiotics, prebiotics, and oral care probiotics each play a unique role in harnessing the wisdom of nature to care for our oral microbiome. What Do Antibiotics Do? Antibiotics are antimicrobial substances that destroy or […]
Is Natural Toothpaste Better? Revealing the Truth Behind the Tube
In recent years, natural toothpastes have grown in popularity due to increased interest in using less toxic products. However, claims that these toothpastes are inherently safer or more effective are misleading. When choosing a toothpaste, it is important to look past labels and scrutinize ingredients to find the right balance of safety and efficacy for […]
Finding the Right Balance: How Often Should You Get Your Teeth Cleaned?
Maintaining good oral health involves more than just brushing and flossing daily. Getting your teeth professionally cleaned by a dentist or hygienist is an essential part of caring for your smile. But how often should I get my teeth cleaned? The general rule of thumb is every 6 months, but that can vary based on […]
Developing a Healthy Oral Hygiene Routine: 7 Daily Best Practices
In life, there are few things as important as maintaining a healthy body. That’s why any medical expert will tell you the keys to keeping your body in working order includes: A healthy diet Plenty of exercise Good sleep Regular check-ups And more. But what if we told you your oral hygiene routine steps are […]
Are Electric Toothbrushes Really Better?: Exploring the Research
Electric toothbrushes have become increasingly popular over the past several years. But are they actually better than manual toothbrushes for cleaning your teeth? There has been extensive research comparing electric and manual toothbrushes, looking at factors like plaque removal, gingivitis reduction, and more. This article will dive into that research to help you decide if […]
Brushing for Two: Importance of Good Oral Health During Pregnancy
During pregnancy, making smart healthy choices is of the utmost priority. This extends to both the mother and the fetus. While everything from diet to exercise can affect health, there is often one other overlooked contributor. Namely: good oral hygiene. Poor oral health has been thought of as a window to one’s overall health. It […]
Dealing with Tooth Sensitivity to Cold? Here Are Some Tips to Find Relief
If you dread drinking something icy cold or biting into a frozen treat because it sends shivers of pain through your teeth, you may be experiencing cold sensitive teeth. This uncomfortable condition affects many people and can make eating and drinking some foods a miserable experience. The good news is there are several ways to […]
5 Essential Vitamins for Healthy Teeth & Gums
While brushing, flossing, and regular dental check-ups are some of the most important things you can do to maintain good oral health, getting your daily dose of vitamins is just as important. Specific vitamins, such as Vitamins C, D, K, B complex, and calcium, all play an important role in maintaining strong tooth enamel and […]
What Does a Cavity Look Like? Early Signs of Tooth Decay
The signs of a cavity depend on the severity of the problem and where it is located in your mouth. Often, you might not even know you have a cavity until the area of decay becomes more prominent and you develop symptoms. Fortunately, there are ways to detect a cavity early on and things you […]
