The Silent Guardian: How Saliva Protects Your Oral Health

Drool. Spit. Sputum. By any other name, it’s all saliva! But this often-joked-about oral substance is more than may first meet the eye or…well…mouth! While some might think it “gross,” the truth is that saliva is actually one of your mouth’s unsung heroes. Think of it like a silent guardian, serving the following functions: Delivering […]

If you’re like most people, you probably think cavities happen when you eat too much candy and don’t brush your teeth enough, but get this — the real story behind these pesky holes in your teeth is way more complicated. Stick with me and I’ll fill you in on what’s really causing your cavities. What […]

Our mouths contain a delicate balance of good and bad bacteria that can easily be disrupted, leading to oral health issues. Antibiotics, prebiotics, and oral care probiotics each play a unique role in harnessing the wisdom of nature to care for our oral microbiome. What Do Antibiotics Do? Antibiotics are antimicrobial substances that destroy or […]

In recent years, natural toothpastes have grown in popularity due to increased interest in using less toxic products. However, claims that these toothpastes are inherently safer or more effective are misleading. When choosing a toothpaste, it is important to look past labels and scrutinize ingredients to find the right balance of safety and efficacy for […]

Maintaining good oral health involves more than just brushing and flossing daily. Getting your teeth professionally cleaned by a dentist or hygienist is an essential part of caring for your smile. But how often should I get my teeth cleaned? The general rule of thumb is every 6 months, but that can vary based on […]

In life, there are few things as important as maintaining a healthy body. That’s why any medical expert will tell you the keys to keeping your body in working order includes: A healthy diet Plenty of exercise Good sleep Regular check-ups And more. But what if we told you your oral hygiene routine steps are […]