
Should You Floss Before or After Brushing Your Teeth?: The Correct Order (From a Dentist)
Blog Summary: This blog clarifies the optimal order for your oral hygiene routine: flossing before brushing. Floss First: Removes plaque and debris, allowing fluoride toothpaste to be more effective. Scientific Backing: Studies show flossing before brushing reduces plaque and boosts fluoride concentration. Timing Matters: Floss once daily, ideally 30-60 minutes after eating/drinking to protect enamel. […]